Yuva Skin & Aesthetics

In present antibiotic abuse era gut microbes biodiversity facing great challenge for its functionality.  As we hear bacteria we thought about disease causing organisms only, but there are tons of bacteria which help us in preventing disease.  Due to missuse and abuse of antibiotics for minor disease and in foods, preservatives, even in drinking water antibiotic are present. Which kills normal gut microbes and lead to dysbiosis.  Dysbiosis linked with large amount of disease and increase risk of occurrence of multiple diseases like increase insulin resistance, increase cardiovascular problems, irritable bowel syndrome, IBD, type 2 diabetes mellitus, Alzheimer's, ageing, etc.  Things which damage gut biodiversity.    Artificial sugar Artificial preservatives Antibiotic High omega 6 fatty acids Western processed diet Obesity Insulin resistance Low fiber intake Decrease sleep quality Excess alcohol Thing which increases gut biodiversity and help in ...